Handle Your Inner Critic for Good

We all have that nasty inner critic telling us we can’t do stuff, right? Let’s use art and laughter to learn how to handle that inner critic for good so it doesn’t hold us back anymore!


In this class, we will work on a mixed media piece while talking about the things that our personal inner critic tells us (like, you’re so behind, you never follow through). We bring those words to life on the canvas. Don’t worry – it might sound dark and scary, but we make it fun. Led by certified mental performance coach Tammie Bennett, we’ll talk a bit about why the inner critic is there and the purposes it serves. You’ll get some good tips on how to ignore it and do the work anyway because our inner critic is always going to come visit as long as we are human. You’ll come away with a powerful art piece, too!


After we create our art, we are going to have fun writing our inner critic a letter or two. This is cathartic and fun!
We’ll take some good pictures with our inner critic art pieces and off we go into the world to create our magic without anything holding us back.