Tiffany Schreiner Humphrey

Tiffany Schreiner Humphrey knew from her very first yoga class that her life was forever changed. For her,  the art of yoga is a gift to be shared with all. She shares her gifts of prismatic yoga, dance, reflexology, essential oil integrations, theater arts, and cosmic cowgirl legacy living in hopes of providing others with this same opportunity for hope, revelation, inspiration, and healing transformation. In a world where we all face daily challenges, she believes that to ensure more harmony in one’s life, it is essential to slow down, tune in, and breathe deeply in our yoga practice. Forever in love with movement and its connection to wellness and creativity, she has studied an array of yoga lineages and artful healing portals across the past 30 years.

Tiffany can be found in her Yoga Barn in Salado, Texas, leading yoga and theatrical arts adventures at her children’s arts workshops via Silver Spur Arts Imagineers Academy and swimming in her ever deepening Texas mermaid mantras along her favorite TX rivers. Her undying belief in each of our journeys to glisten & thrive beyond survival drives all that she is and all that she gives to each student ages 2-102.
You can follow  Tiff’s cosmic cowgirl adventures on Facebook at The Yoga Barn and Silver Spur Arts Academy, via Instagram @imagineertxyoga , #theyogabarn or #imagineertxyoga and you can read more about Tiffany in this Bell County publication.

Lucky Star Classes:  Live Your Legacy 1 and Live Your Legacy 2 (co-taught with Lisa Field)

: : : : : Live Your Legacy 1 : : : : : 

Class Description

Like stars blazing across the midnight sky, as creators, we each aim to craft a vision of what we’ll leave to our loved ones as we journey through and beyond this life. By starting now to cultivate a life filled with passion, focus, compassion, community, and purposeful direction, we can each leave an enduring trail of light for those to whom we are connected.

Together, in signature cosmic cowgirl style, we will facilitate the exploration and growth of our personal legacy and what it means for each life’s path and each conscious creative endeavor. We will dig deep to create a vision of just what we want our legacy to be. We’ll start by rooting our thoughts in meditative yoga, guiding us toward ever deeper clarity. Then we’ll explore through list making and journaling, opening our minds and our hearts to delve deeper into our calling; our greatest legacy. Tiffany and Lisa will also share their personal experiences with creating community and how that has enriched their lives and legacies in so many ways. It truly does take a village to live our fullest lucky life!

“If you know when you have enough, you are wealthy,
If you carry your intentions to completion, you are resolute,
If you live a long and creative life, you will leave an eternal legacy”
– Lao Tzu

We hope to send you home with a clear vision of the legacy you desire, full of renewed purpose and inspired to begin living out that legacy now.

Class Offered: Half day [Friday AM or Saturday AM]

Materials List for Students:  yoga mat, journal, favorite pens, markers, colorful sticky notes, highlighters

Kit or Supply Fee:  none
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: : : : : Live Your Legacy 2 : : : : : 

Class Description:

Does your legacy take the form of a creative business?  Are you ready to heed the call and take the next step into putting that BiG dream into action?  Building on the energy and inspiration of Live Your Legacy, this class will challenge you to delve deeper, reach higher, and stretch farther. During the first hour we’ll proclaim our legacies, digging deep to acknowledge where we’ve been, who we are, where we came from, and why we KNOW that we know that this is what we are supposed to do. Then we’ll sink our teeth into the process of taking actionable steps to make our creative business dreams a reality. We’ll talk about the importance of authenticity in branding, we’ll be honest about the determination, time and energy it takes to bring an idea to life. And to bring it all home, we’ll offer tips and tricks on social media marketing, strategies for staying grounded, and cultivating a network of support to keep your legacy alive. We hope you’ll walk away with a spark lit, ready to fully embrace and embody the legacy that was meant for you.

Class Offered: Half day [Friday PM]

Materials List for Students:  Journal, pens, markers, and a rough, simple outline of your business plan (This can be a sentence or two or even just a list of ideas.)

Kit or Supply Fee:  none
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